Dear Visitors at SanHira,
I’m still in a beautiful surprise to see what are you doing for Living Gracefully on this Planet! This is adding even more meaning to our Lotus Breeze encounterings. Congratulations for your choice to Change.
……. THE JOURNEY TO ENLIGHTENMENT……. BECOMING A MORE LOVING PERSON…….DISCOVERING EVERYONE IS YOUR FRIEND
……………. STEP 1………when someone upsets you, seek a quiet place.
Neck Pains? …Uuuuuuh!
That nagging Neck Pain that’s been bothering you for the past few days?
Want to Dissolve Your Neck Pain?
If, “YEEEEEES!”, it’s time to Take Good Care of Your Neck!
Here Your neck is treated well, as to restore the good flow of energies and the whole body to became, again, flexible and fit!
From Sweedish Massage to Deep Tissue work, using some Hot Stones
Massage: A lot of neck pain is caused by stress, overuse, and misuse—for example, sitting hunched over the computer for too long every day because you have to meet those deadlines. A massage will help release that tension and relieve muscle inflammation and pain. Consider getting regular massages as a neck pain prevention measure.
- Devil’s Claw: Devil’s claw comes from southern Africa, where it has been used for centuries to treat fever, arthritis, and gastrointestinal problems. Today, it’s used for conditions that cause inflammation and pain, like cervical osteoarthritis.
- Yoga and Pilates: By asking for, you’ll discover how helpful, effective and fun this can be. Just by doing them, 3 minutes/day, will change your life. From Pain to JOY. Enjoy!
Relief with these alternative treatments. Especially the treatments that focus on relieving tension or stress (massage or yoga) can prove particularly helpful if your neck pain is related to tight muscles and/or the physical effects of stress. As a reminder: these treatments may need to be used in conjunction with other neck pain treatments in order to fully address your pain, the underlying spinal condition, and any other neck-related symptoms you may have.
Want to stay away from neck pains?
Want keeping the good shape after our massages?
If “YES”, ask about that!
We’ll show you some simple, easy exercises, Yoga-like or Chi-Chung and stretching movements, as well as some secret Breathing techniques which fits to YOU. Can be incorporated just about everywhere and this will make a big difference, keeping you Flexible and Energized. Just only as YOU always wanted to become.
You can do these simple stretches for a healthy neck just about anywhere, including when you’re at work and while watching TV.
Your Body, but Brighter!
The current Trecena: www.maya-portal.net
THE BIRTH OF A NEW HUMANITY
June 6, 2010
The following is my response to the questions from the May 26th, 2010 broadcast THE BIRTH OF A NEW HUMANITY.